Xing Yi Hands, Bagua Feet and Yi Chuan Body Mechanics.

The internal martial arts of Xing Yi Chuan (Hsing I) and Ba Gua Zhang (Pakua) compliment each other in many ways. In fact these arts are so compatible that some people think they share a common ancestor art or even that Bagua evolved from Xing Yi. The obvious advantage of cross training in these two… Read More »